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Mo - Fr: 12.00-13.00 Uhr Mo - Fr: 16.00-20.30 Uhr
+49-(0)441-798-2085
+49-(0)441-798-3189
hochschulsport@uol.de
6 Termine á 1,5 Stunden
Anyone can register from 12.08.2024 at 16:00.
If you want to get active in a sociable setting, this is the right course for you. These courses include 1 hour of gymnastics and half an hour of water aerobics. They take place in the sports building in room AKII and the warm water pool. A total of 18 participants are offered a very light program with varied exercises on topics such as balance, orientation, fitness and relaxation. The aim of this course is to strengthen weakened muscles and relieve tension. Equipment such as cloths, balls, rings or dumbbells are used individually.
6 appointments of 1,5 hours each
This course is held in German.
