Registration information: You must register for this offer before the start of the program. There is a charge for this offer.

From 18.08.2025 at 16:00 everyone can register.

This time, registration is ONLY possible via the Internet, as we will not have the office staffed again on 18.08.2025.

Registration via the office will be possible again from 25.08.2025.

Course description: If you want to be active in a social setting, this is the right course for you.
These courses include 1 hour of gymnastics and take place in the sports building in room AK II. A total of 18 participants will be offered a very easy program with a variety of exercises on topics such as balance, orientation, fitness and relaxation. In this course, weakened muscle groups are to be strengthened and tension relieved. Individual devices such as towels, balls, rings or dumbbells are included.
Special health restrictions are taken into account.

Language: This course is taught in German.