Registration information: You must register for this program before it begins. There is a fee for this program.

Anyone who wants to do something good for their body can participate in water aerobics. The joint-friendly exercises in warm water prevent muscle tension or counteract it after a busy day.

The course takes place in the warm water pool of the university swimming pool, where you can stand. The exercises are performed with and without equipment. They are simple but very effective, as the water resistance increases the amount of effort required and thus provides optimal training for the muscles.

If you feel like getting active in a sociable setting, this course is just right for you.

Course duration: Once a week (duration as specified by the organizer)

Language: This course is conducted in German.

What to bring: Swimwear, towel, shower accessories if required